Please ensure Javascript is enabled for purposes of website accessibility
Date
Speakers
  • James Reed
    Host
    James Reed, Chairman and CEO, Reed
  • Guest
    Octavius Black, Co-Founder and Executive Chair, MindGym
Available on

Watch the episode

Listen to the episode

This week’s guest on all about business is Octavius Black CBE, the co-founder of MindGym, a corporate learning company that merges behavioural science with leadership development to turn struggling teams into powerhouses of productivity. 

In this episode, James and Octavius discuss the psychology behind high performance, why most leadership programmes are a waste of time, and the psychometric test that can predict your team’s future.  

About Octavious 

 Octavius Black CBE is the Founder and Executive Chair of MindGym, a company that delivers corporate learning and development programmes through 90-minute training sessions known as workouts. 

Octavius has also co-authored several books that provide actionable insights and techniques to improve mental fitness and overall wellbeing.  

In recognition of his contributions to business, Octavius was appointed Commander of the Order of the British Empire (CBE) in 2023. 

Timestamps

  • 00:41 the origin story of MindGym 

  • 03:50 the 90-minute learning revolution 

  • 07:11 coaching and performance improvement 

  • 13:24 the importance of belonging and inclusion 

  • 19:43 HR challenges and innovations 

  • 27:42 addressing workplace stress and wellbeing 

  • 30:15 five conditions for thriving at work 

  • 35:39 the role of feedback in the workplace 

  • 41:54 the importance of emotional self-regulation 

  • 49:06 the future of AI in talent development 

Sign up for MindGym: https://themindgym.com/ 

Read Octavius’ book: https://tinyurl.com/n9bk57b5 

All About Business is brought to you by Reed Global.

This podcast was co-produced by Reed Global and Flamingo Media. If you’d like to create a chart-topping podcast to elevate your brand, visit Flamingo-media.co.uk