Menopause Awareness

What is this course about?

This course focuses on understanding menopause, including the differences between perimenopause and menopause, the physical and mental effects, and how menopause can be supported through treatment, lifestyle choices, and workplace support.

Who is it for?

• Suitable for all staff working in various employments

• For those who would like a greater understanding of menopause and its effects on the female body

How long is the course?

• 3 hours

What will I get out of attending this course?

• An understanding of what menopause is and how it can affect the human body

• Awareness of how bone density changes during menopause

• Knowledge of different treatment options, including medical and holistic approaches

• Understanding of vaginal health and sex during menopause

• Awareness of lifestyle choices that may assist during menopause

• Understanding of menopause support in line with NICE guidelines

What topics are covered on this course?

• Differences between perimenopause and menopause

• Greene Climacteric Scale

• Physical and mental symptoms of menopause

• Bone health

• Menopause treatment, including medical and holistic approaches

• Sex and menopause

• Support in the workplace

• Lifestyle choices

We aim to simplify employee learning without compromising on service. When you work with us, we’ll manage the training for you – all your employees have to do is show up! We will also provide you with downloadable course materials and resources you can use time and time again or create a ‘train-the-trainer’ course so your internal team can deliver our training in the future.